Spring Retreat
An Invitation to Blossom and Expand
Sunday, April 21st 1-9pm
The arrival of spring brings with it a sense of renewal and growth. As the world around us bursts back to life, we are reminded of our own capacity- and demand for transformation and expansion.
The potent energy of spring comes with both exponential expansion and highly pressurized friction.
When in alignment, we experience this energy as deep core strength and value rising up from within and expressing into every sphere of our lives.
On the other hand, as the pressure builds we find our edges, and often experience frustration leading to anger, resentment and a devaluing of our essence.
As soon as we lose sight of our intrinsic value, the growth that comes with the season either withers or comes out sideways.
We must cultivate confidence in our inherent value so that the inevitable friction leads to breakthrough and blossoming.
It takes digging into the core of who we are and allowing the Creator to remind us of what makes us exquisitely unique.
It requires making space for self reflection and also allowing ourselves to see our essence reflected in another's eyes.
This day of retreat for spring will focus on just that, realizing our intrinsic value and working with the energies of spring in nature and our own bodies to express this into the world.
This will look like being supported by a stunning environment that reflects beauty and value.
Exploring the essence of spring and the wood element, learning HOW to channel building pressure and friction into growth and blooming, rather than succumbing to feelings of being blocked or resentful.
We will care for our bodies through group energy work and movement and the day will be peppered with energy testing to really personalize your experience.
We will join together in witnessing one another, making space for each other's expression while also enjoying lots of lighthearted laughter and soaking in spring sunshine over a beautiful river.
We will honor the transformations within and around us with ritual and reflective sharing as well as having spacious times of quietude for personal reflection or creativity.
We will prepare a delicious feast side by side, remembering what it is to be supported by others in the creation of nourishment.
This will be a day filled with soul strengthening laughter! Each of us leaving filled with courage to break through our edges.
This is more than a retreat. It's an invitation to come home to our intrinsic worth, embody and express it.
Let’s expand together.